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Tag: #yoga

Yoga pose in the moonlight by the sea

My Hero Journey as Yogini

by Nicoleta BotDaily Inspiration, YogaPosted on 10. March 202310. March 20232 Comments

As all amazing things in life, there is an event or something triggering that will arise your consciousness to remember or regain information that was already in your energetical body and only needed to be re-discovered at a certain point in time. And for me it was about 30 years ago (omg 🙂 a book …

Read more “My Hero Journey as Yogini”

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Reversed Prayer Asana🙏: more than a : what are you grateful for?
The symbolic, energetical and physical meaning is deep: turn inward:  turn your awareness inward to your hidden, subconscious self and open your Anahata (Heart) chakra.

Grateful for practicing together online and offline 🙏
Namaste

www.nicoleta-bot.de 

#yoga
#yogateacher
#yogabeyondasana
#reverseprayer
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Reversed Prayer Asana🙏: more than a : what are you grateful for? The symbolic, energetical and physical meaning is deep: turn inward: turn your awareness inward to your hidden, subconscious self and open your Anahata (Heart) chakra. Grateful for practicing together online and offline 🙏 Namaste www.nicoleta-bot.de #yoga #yogateacher #yogabeyondasana #reverseprayer
8 hours ago
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1/15
Ready to wake up from your amnesia?
Connecting to your own Truth and Intuition is the way.

If this video resonates DM "clarity" and we take it from there.

www.nicoleta-bot.de 

#coach
#awarenesscoach
#intuition
#6thchakra 
#yogafamily
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Ready to wake up from your amnesia? Connecting to your own Truth and Intuition is the way. If this video resonates DM "clarity" and we take it from there. www.nicoleta-bot.de #coach #awarenesscoach #intuition #6thchakra #yogafamily
20 hours ago
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2/15
The Voice of the Universe today

www.nicoleta-bot.de 

#inspiration
#coach
#amazingplaces 
#yogateacher 
#awareness
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The Voice of the Universe today www.nicoleta-bot.de #inspiration #coach #amazingplaces #yogateacher #awareness
3 days ago
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3/15
Join our amazing co-creation with @naturehorizonstours : Path Of the Seven Chakras 
Yoga and Culture retreat.

All details about accommodation, programme, Yoga can be found on my website directly:
www.nicoleta-bot.de 

Please reserve your spot now as tickets to the historical sites need to be purchased beforehand.
Last minute ;) a bit difficult 

DM me for more details, questions.

Namaste 💖 

#yoga
#yogacommunity
#retreat
#peru
#chakras
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Join our amazing co-creation with @naturehorizonstours : Path Of the Seven Chakras Yoga and Culture retreat. All details about accommodation, programme, Yoga can be found on my website directly: www.nicoleta-bot.de Please reserve your spot now as tickets to the historical sites need to be purchased beforehand. Last minute ;) a bit difficult DM me for more details, questions. Namaste 💖 #yoga #yogacommunity #retreat #peru #chakras
4 days ago
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4/15
As girls, we learn so early to be “good,” quiet, and invisible.
Our ego learns that showing our beauty can be dangerous, so we shrink, soften, hide… and slowly forget how to shine.

But what if invisibility is no longer protection?

Today I’m asking myself: which version of “invisible” still suits me — and which kind of visibility suits me best? ✨

Tell me which version of visibility you like most on my selfie today? 
Ps: good to clean up to find sweet things and to also wear them

What did you learn about visibility as child that you still carry today?

www.nicoleta-bot.de 

#yogateacher 
#ego 
#visibility
#bardoyogini
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As girls, we learn so early to be “good,” quiet, and invisible. Our ego learns that showing our beauty can be dangerous, so we shrink, soften, hide… and slowly forget how to shine. But what if invisibility is no longer protection? Today I’m asking myself: which version of “invisible” still suits me — and which kind of visibility suits me best? ✨ Tell me which version of visibility you like most on my selfie today? Ps: good to clean up to find sweet things and to also wear them What did you learn about visibility as child that you still carry today? www.nicoleta-bot.de #yogateacher #ego #visibility #bardoyogini
6 days ago
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5/15
Perfect conditions on the external world and internal storm in the heart. 

If you feel the calling to deepdive into your own personal truth, my coaching programme: The real breakthrough is here for you, for your Heart to feel whole again and to live the life you deserve.

Are you courageous to walk this path of deep inner Knowing?

DM: inner knowing and we start✨️

www.nicoleta-bot.de

#yogateacher 
#awarenesscoach 
#innerwisdom
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Perfect conditions on the external world and internal storm in the heart. If you feel the calling to deepdive into your own personal truth, my coaching programme: The real breakthrough is here for you, for your Heart to feel whole again and to live the life you deserve. Are you courageous to walk this path of deep inner Knowing? DM: inner knowing and we start✨️ www.nicoleta-bot.de #yogateacher #awarenesscoach #innerwisdom
1 week ago
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6/15
Client voice about their own personal Transformation with #growingroots 

Beyond blessed 🙏

Willing to join our community and retreats?

www.nicoleta-bot.de
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Client voice about their own personal Transformation with #growingroots Beyond blessed 🙏 Willing to join our community and retreats? www.nicoleta-bot.de
2 weeks ago
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7/15
Tu traiesti intuitiv?
Si daca nu ...the Time is Now✨️

www.nicoleta-bot.de 

#intuitie
#yoga
#valulvietii
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Tu traiesti intuitiv? Si daca nu ...the Time is Now✨️ www.nicoleta-bot.de #intuitie #yoga #valulvietii
2 weeks ago
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8/15
Growing Roots Transformational Yoga retreat 
Romania July 2026♥️💛💙

Thank you from the bottom of my heart for being part of this beautiful retreat. 🤍

Your presence, energy, openness, and beautiful spirit made this experience truly special. I’m so grateful for every moment we shared, the connections we created, and the memories we made together.

Thank you for trusting the journey and myself✨

Until we meet again—with love and gratitude🤍

For the upcoming events: www.nicoleta-bot.de 

#growingroots
#yoga
#yogaretreat
#transformation
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Growing Roots Transformational Yoga retreat Romania July 2026♥️💛💙 Thank you from the bottom of my heart for being part of this beautiful retreat. 🤍 Your presence, energy, openness, and beautiful spirit made this experience truly special. I’m so grateful for every moment we shared, the connections we created, and the memories we made together. Thank you for trusting the journey and myself✨ Until we meet again—with love and gratitude🤍 For the upcoming events: www.nicoleta-bot.de #growingroots #yoga #yogaretreat #transformation
2 weeks ago
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9/15
Each retreat is like birthing a baby:) 
The post-retreat phase is as important as the other parts as there we see, feel the transformational events in our lives.

Willing to join us in 2027?
DM: Retreat and let's take it from there.

Much Love and Light 
Namaste 

www.nicoleta-bot.de 

#yoga
#transformation 
#yogaretreat
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Each retreat is like birthing a baby:) The post-retreat phase is as important as the other parts as there we see, feel the transformational events in our lives. Willing to join us in 2027? DM: Retreat and let's take it from there. Much Love and Light Namaste www.nicoleta-bot.de #yoga #transformation #yogaretreat
2 weeks ago
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10/15
Will you join us?❤️💛💙
Growing Wings magic uploading.

All infos about the upcoming retreats:
www.nicoleta-bot.de 

DM: Retreat for more information and inspiration ✨️ 

Much Love and Light 
Namaste 

#yogaretreat
#romania
#growingwings
#yogafamily
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Will you join us?❤️💛💙 Growing Wings magic uploading. All infos about the upcoming retreats: www.nicoleta-bot.de DM: Retreat for more information and inspiration ✨️ Much Love and Light Namaste #yogaretreat #romania #growingwings #yogafamily
2 weeks ago
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11/15
What do you think? are these aspects of us a remembrance? 

For more inspiration: share, follow, like:), receive

www.nicoleta-bot.de 

#awareness
#aspectsofus 
#yogateacher 
#bardoyogini
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What do you think? are these aspects of us a remembrance? For more inspiration: share, follow, like:), receive www.nicoleta-bot.de #awareness #aspectsofus #yogateacher #bardoyogini
2 weeks ago
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12/15
Find your tree 🌳 💚
One of the practices we absolutely loved in Romanias retreat #Growingroots was inspired by the forest bathing practices. After connecting to our breath and looking inward we went for a walk and just listened: to the trees, to the nature, to the silence of our minds....and watched what particular tree attracted our attention. 
We got close and we could be and do whatever we felt to: communicate with it, hug it, share our story, listen to it, just be there, observe it's stories...

What amazing moments...did you know that: 
- it reduces stress
- improves mood
- strengthen our connection to All
- encourages mindfulness 
- can lower blood pressure and cortisol being in calm states of awareness 
- our electromagnetic field is being balanced

A practice worth trying our today. Let me know.

Pic 1 to 3 were made in Romanias woods. I found my tree with 2 pillars, reminding me of the duality we live in: including my life: born in one country, living in another, 2 totally different studies ...the yin yang, masculine and feminine within and the importance of finding our balance in the dual world.

The remaining pics were made on Sunday here in Hofheim, and I went to the forest actually without any intention. And I walk for less than 5 minutes and my eyes were amazed by that amazing grounded stable tree. It's magnificence called my name. It told me: no matter the scars you had in your life sofar be like me magnificent, stand tall and upright⭐️🌳💚

Much Love and Light 
Namaste 

www.nicoleta-bot.de 

#mindfulness 
#awareness 
#forest
#tree
Find your tree 🌳 💚 One of the practices we absolutely loved in Romanias retreat #Growingroots was inspired by the forest bathing practices. After connecting to our breath and looking inward we went for a walk and just listened: to the trees, to the nature, to the silence of our minds....and watched what particular tree attracted our attention. We got close and we could be and do whatever we felt to: communicate with it, hug it, share our story, listen to it, just be there, observe it's stories... What amazing moments...did you know that: - it reduces stress - improves mood - strengthen our connection to All - encourages mindfulness - can lower blood pressure and cortisol being in calm states of awareness - our electromagnetic field is being balanced A practice worth trying our today. Let me know. Pic 1 to 3 were made in Romanias woods. I found my tree with 2 pillars, reminding me of the duality we live in: including my life: born in one country, living in another, 2 totally different studies ...the yin yang, masculine and feminine within and the importance of finding our balance in the dual world. The remaining pics were made on Sunday here in Hofheim, and I went to the forest actually without any intention. And I walk for less than 5 minutes and my eyes were amazed by that amazing grounded stable tree. It's magnificence called my name. It told me: no matter the scars you had in your life sofar be like me magnificent, stand tall and upright⭐️🌳💚 Much Love and Light Namaste www.nicoleta-bot.de #mindfulness #awareness #forest #tree
Find your tree 🌳 💚
One of the practices we absolutely loved in Romanias retreat #Growingroots was inspired by the forest bathing practices. After connecting to our breath and looking inward we went for a walk and just listened: to the trees, to the nature, to the silence of our minds....and watched what particular tree attracted our attention. 
We got close and we could be and do whatever we felt to: communicate with it, hug it, share our story, listen to it, just be there, observe it's stories...

What amazing moments...did you know that: 
- it reduces stress
- improves mood
- strengthen our connection to All
- encourages mindfulness 
- can lower blood pressure and cortisol being in calm states of awareness 
- our electromagnetic field is being balanced

A practice worth trying our today. Let me know.

Pic 1 to 3 were made in Romanias woods. I found my tree with 2 pillars, reminding me of the duality we live in: including my life: born in one country, living in another, 2 totally different studies ...the yin yang, masculine and feminine within and the importance of finding our balance in the dual world.

The remaining pics were made on Sunday here in Hofheim, and I went to the forest actually without any intention. And I walk for less than 5 minutes and my eyes were amazed by that amazing grounded stable tree. It's magnificence called my name. It told me: no matter the scars you had in your life sofar be like me magnificent, stand tall and upright⭐️🌳💚

Much Love and Light 
Namaste 

www.nicoleta-bot.de 

#mindfulness 
#awareness 
#forest
#tree
Find your tree 🌳 💚
One of the practices we absolutely loved in Romanias retreat #Growingroots was inspired by the forest bathing practices. After connecting to our breath and looking inward we went for a walk and just listened: to the trees, to the nature, to the silence of our minds....and watched what particular tree attracted our attention. 
We got close and we could be and do whatever we felt to: communicate with it, hug it, share our story, listen to it, just be there, observe it's stories...

What amazing moments...did you know that: 
- it reduces stress
- improves mood
- strengthen our connection to All
- encourages mindfulness 
- can lower blood pressure and cortisol being in calm states of awareness 
- our electromagnetic field is being balanced

A practice worth trying our today. Let me know.

Pic 1 to 3 were made in Romanias woods. I found my tree with 2 pillars, reminding me of the duality we live in: including my life: born in one country, living in another, 2 totally different studies ...the yin yang, masculine and feminine within and the importance of finding our balance in the dual world.

The remaining pics were made on Sunday here in Hofheim, and I went to the forest actually without any intention. And I walk for less than 5 minutes and my eyes were amazed by that amazing grounded stable tree. It's magnificence called my name. It told me: no matter the scars you had in your life sofar be like me magnificent, stand tall and upright⭐️🌳💚

Much Love and Light 
Namaste 

www.nicoleta-bot.de 

#mindfulness 
#awareness 
#forest
#tree
Find your tree 🌳 💚
One of the practices we absolutely loved in Romanias retreat #Growingroots was inspired by the forest bathing practices. After connecting to our breath and looking inward we went for a walk and just listened: to the trees, to the nature, to the silence of our minds....and watched what particular tree attracted our attention. 
We got close and we could be and do whatever we felt to: communicate with it, hug it, share our story, listen to it, just be there, observe it's stories...

What amazing moments...did you know that: 
- it reduces stress
- improves mood
- strengthen our connection to All
- encourages mindfulness 
- can lower blood pressure and cortisol being in calm states of awareness 
- our electromagnetic field is being balanced

A practice worth trying our today. Let me know.

Pic 1 to 3 were made in Romanias woods. I found my tree with 2 pillars, reminding me of the duality we live in: including my life: born in one country, living in another, 2 totally different studies ...the yin yang, masculine and feminine within and the importance of finding our balance in the dual world.

The remaining pics were made on Sunday here in Hofheim, and I went to the forest actually without any intention. And I walk for less than 5 minutes and my eyes were amazed by that amazing grounded stable tree. It's magnificence called my name. It told me: no matter the scars you had in your life sofar be like me magnificent, stand tall and upright⭐️🌳💚

Much Love and Light 
Namaste 

www.nicoleta-bot.de 

#mindfulness 
#awareness 
#forest
#tree
Find your tree 🌳 💚
One of the practices we absolutely loved in Romanias retreat #Growingroots was inspired by the forest bathing practices. After connecting to our breath and looking inward we went for a walk and just listened: to the trees, to the nature, to the silence of our minds....and watched what particular tree attracted our attention. 
We got close and we could be and do whatever we felt to: communicate with it, hug it, share our story, listen to it, just be there, observe it's stories...

What amazing moments...did you know that: 
- it reduces stress
- improves mood
- strengthen our connection to All
- encourages mindfulness 
- can lower blood pressure and cortisol being in calm states of awareness 
- our electromagnetic field is being balanced

A practice worth trying our today. Let me know.

Pic 1 to 3 were made in Romanias woods. I found my tree with 2 pillars, reminding me of the duality we live in: including my life: born in one country, living in another, 2 totally different studies ...the yin yang, masculine and feminine within and the importance of finding our balance in the dual world.

The remaining pics were made on Sunday here in Hofheim, and I went to the forest actually without any intention. And I walk for less than 5 minutes and my eyes were amazed by that amazing grounded stable tree. It's magnificence called my name. It told me: no matter the scars you had in your life sofar be like me magnificent, stand tall and upright⭐️🌳💚

Much Love and Light 
Namaste 

www.nicoleta-bot.de 

#mindfulness 
#awareness 
#forest
#tree
Find your tree 🌳 💚
One of the practices we absolutely loved in Romanias retreat #Growingroots was inspired by the forest bathing practices. After connecting to our breath and looking inward we went for a walk and just listened: to the trees, to the nature, to the silence of our minds....and watched what particular tree attracted our attention. 
We got close and we could be and do whatever we felt to: communicate with it, hug it, share our story, listen to it, just be there, observe it's stories...

What amazing moments...did you know that: 
- it reduces stress
- improves mood
- strengthen our connection to All
- encourages mindfulness 
- can lower blood pressure and cortisol being in calm states of awareness 
- our electromagnetic field is being balanced

A practice worth trying our today. Let me know.

Pic 1 to 3 were made in Romanias woods. I found my tree with 2 pillars, reminding me of the duality we live in: including my life: born in one country, living in another, 2 totally different studies ...the yin yang, masculine and feminine within and the importance of finding our balance in the dual world.

The remaining pics were made on Sunday here in Hofheim, and I went to the forest actually without any intention. And I walk for less than 5 minutes and my eyes were amazed by that amazing grounded stable tree. It's magnificence called my name. It told me: no matter the scars you had in your life sofar be like me magnificent, stand tall and upright⭐️🌳💚

Much Love and Light 
Namaste 

www.nicoleta-bot.de 

#mindfulness 
#awareness 
#forest
#tree
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•
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Find your tree 🌳 💚 One of the practices we absolutely loved in Romanias retreat #Growingroots was inspired by the forest bathing practices. After connecting to our breath and looking inward we went for a walk and just listened: to the trees, to the nature, to the silence of our minds....and watched what particular tree attracted our attention. We got close and we could be and do whatever we felt to: communicate with it, hug it, share our story, listen to it, just be there, observe it's stories... What amazing moments...did you know that: - it reduces stress - improves mood - strengthen our connection to All - encourages mindfulness - can lower blood pressure and cortisol being in calm states of awareness - our electromagnetic field is being balanced A practice worth trying our today. Let me know. Pic 1 to 3 were made in Romanias woods. I found my tree with 2 pillars, reminding me of the duality we live in: including my life: born in one country, living in another, 2 totally different studies ...the yin yang, masculine and feminine within and the importance of finding our balance in the dual world. The remaining pics were made on Sunday here in Hofheim, and I went to the forest actually without any intention. And I walk for less than 5 minutes and my eyes were amazed by that amazing grounded stable tree. It's magnificence called my name. It told me: no matter the scars you had in your life sofar be like me magnificent, stand tall and upright⭐️🌳💚 Much Love and Light Namaste www.nicoleta-bot.de #mindfulness #awareness #forest #tree
3 weeks ago
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13/15
Something better to do on a Sunday at 8am?
No way🤗

www.nicoleta-bot.de 

#naturelover❤️ 
#healingjourney 
#woods 
#treestagram
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Something better to do on a Sunday at 8am? No way🤗 www.nicoleta-bot.de #naturelover❤️ #healingjourney #woods #treestagram
3 weeks ago
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14/15
An important practice to keeping your aura and energetical body free is clensing. 

When you cleanse your bodies with intention, you create space for your mind to quiet, your heart to soften, and your spirit to rise✨️

www.nicoleta-bot.de 

#yoga
#yogateacher
#aura
#clensing
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An important practice to keeping your aura and energetical body free is clensing. When you cleanse your bodies with intention, you create space for your mind to quiet, your heart to soften, and your spirit to rise✨️ www.nicoleta-bot.de #yoga #yogateacher #aura #clensing
4 weeks ago
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